Full Energy Regimen By

Emily Sisson

For long-lasting, stomach-friendly fuel, American Marathon Record Holder Emily Sisson relies on UCAN.


Step 1: Pre-Race / Run

1 serving of Orange Energy Powder mixed with water 45 minutes before start

1 Strawberry Banana Edge Energy Gel before the start line

Step 2: During Race / Run

1 serving Tropical Orange Energy Powder mixed with water every 10K

Step 3: Post-Race / Run Recovery

1 serving of Cookies & Cream Protein Powder mixed with oat milk immediately after race / run

1 Chocolate Almond Butter Energy Bar as a snack to sustain hunger

"I’ve really struggled with taking in bottles and gels during long runs because I have a really sensitive stomach. I find UCAN sits really well and there’s no GI distress."

— Emily Sisson

Powered by LIVSTEADY

UCAN’s proprietary, low glycemic carbohydrate breaks down slowly, delivering long-lasting energy with no spike and crash. Clinically proven to help keep blood sugar stable, LIVSTEADY supports sustained performance, enhanced fat burn and optimal energy levels.


Long-Lasting Energy


Easy on the Stomach


No Spikes, No Crashes


Build Muscle, Burn Fat

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