Blog
Check out the articles below for recipes, podcasts and posts that will help you optimize your training and nutrition.
Former NFL Star Alex Smith on Reaching Your Full Potential
The Secret to an NFL Pro Bowl Lineman's Post-Career Fitness
Pro Runner Makenna Myler on Fueling for Distance Running
Beyond Caffeine and Pre-Workout: Why Top CrossFit Athletes Are Turning to UCAN
Running Coach Greg McMillan on Flexibility and Training "Your Way, Better"
Pro Runner Makenna Myler on Listening to Your Body
Performance Trainer David Donatucci on Starting Small and Scaling Up
From the Race Track to Race Day: Why Danica Patrick Trusted UCAN to Fuel Her First Marathon
Olympian Carrie Tollefson on Digging Deep and Not Holding Back
Track and Field Paralympian Ezra Frech on Creating a Circle of Inspiration
Olympic Distance Runner Joe Klecker on Training and Preparing with Purpose
